What is a breaststroke whipkick?

I posted a similar question earlier but I decided I'd be nice and give another user a chance to earn 10 pts ;-)


Can anyone explain how I'm suppose to kick narrow while doing it in a round whipkick?


Links to videos and pictures from another website would help.|||here is a article belowhttp://www.swimmingworldmagazine.com/articles/swimmagazine/articles/199503-01swim_art.asp





or this article with a video


http://www.goswim.tv/drilloftheweek_comments.php?id=2796_0_20_0_C#|||Yes, the first rule of breaststroke kick is to try to kick as narrow as possible, a breaststroke whipkick, is just a long narrow kick where u "whip" ur legs together and squeeze in order to go the furthest distance. Other people just think of a whipkick as a great kick that gets u far. I hope i helped!|||Just keep your knees as close together as possible, but without touching when you kick. Whip your legs as hard as you can and keep your streamline tight. Make sure to point your toes. It isn't a full whip kick until your toes touch.