How can I get my technique in breaststroke better?
I'm a ver y good breaststroke for my height 5' 2 1/2" and i go about a 116 scy 100 breaststroke. my kick is always good for breaststroke(lots of good kick and the oomph) but my arms get tired easily so i cant "sprint" them. I workout and i am really strong for a full asian. (12 years old) how can i improve my stroke and get stronger?|||I have the same exact problem as you. My arms just die after the third lap. I suggest doing distance breaststroke in practice and try and sprint them. The more you do it the easier it will be to keep your endurance in a race.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment