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|||My 200 back time is a 2:26.58 officially from the state meet, and I swim a 54:06.09 100 back. You should be in between a 1:00 and 1:03, depending on your rotation, breakouts, and cadence.|||I swim a 2:39 200 breast stroke and my 100 is 1:12. You should be able to get at least a 1:08 but you will more likely hit a 1:06-1:04.|||thats basically it (76.5 s)
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