How can you go fast in breaststroke?

i've been swimming for 6 years and no matter how hard i try i can't get any faster at breaststroke! have any advice?|||well i swim high 34's for long course 50 breast and i am 13. but its the timing of the pull and the kick that will make your time decrease and when you breathe push your head forward to get that extra bit further. also make sure you are pulling out correctly off the dive.|||have a fast recovery and long fast underwater pulls , also try to time your kick so that it matches when you go into the end of the stroke to get the most out of it.|||work a lot on ur stroke and kick and the glide.