I'm confused on how to do it and when you can dolphin kick. If there's a video you can give me that would be great too or you can just expain it.|||First, push off the wall. Then go into a tight streamline. From your streamline, force your hands down to your sides in and X shape. While pushing your hands to your side, at the same time do one dolphin kick. Then as you bring your hands up kick a breaststroke kick at the same time. Then just start swimming breaststroke. Hope this helps. Good luck!
Also try youtube.com. Type in Jimmy D. Shea. He has a lot of videos that are very helpful. Make sure you click the breaststroke one.|||http://www.youtube.com/watch?v=PApN3H5a2鈥?/a>
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